Meet the Team at Grand Core Physiotherapy

Alyxandra Melymuka is a dedicated and compassionate Registered Massage Therapist (RMT) in good standing with the College of Massage Therapists of Ontario (CMTO).

Born and raised in Niagara Falls, ON, she has a strong clinical background and a deep commitment to providing exceptional care to individuals of all ages and conditions.

Graduating from the Ontario College of Health and Technology in 2021, Alyxandra is proficient in a variety of massage therapy techniques, including General Swedish Massage, Deep Tissue Massage, Trigger Point Therapy, and Myofascial Release. She is also skilled in Scar Tissue Mobilization, TMJ Massage, Hot Stone Massage, and Cupping Therapy.

Alyxandra has a special interest in working with pregnant, paediatric, and infant clients. Recognizing the unique needs and sensitivities of these populations, she pursued additional training to ensure her approach is effective, safe, and comfortable. Her advanced training includes Pregnancy Massage (including High-Risk Pregnancy), Paediatric Massage, and Infant Massage Therapy.

Prior to pursuing Massage Therapy, Alyxandra graduated from Niagara College with a diploma in Occupational Health and Safety. This prior education provides her with a deep understanding of occupational and repetitive-use injuries and ergonomics, enhancing her ability to address and treat these conditions effectively.

Alyxandra’s treatment room exudes a beachy vibe, reflecting her love of travel and creating a warm, welcoming environment for her clients. Outside of her professional endeavours, Alyxandra enjoys spending time with her two dogs and has an active background in all-star cheerleading, dance, and swimming.

Carmen is a registered physiotherapist, in good standing with the College of Physiotherapists of Ontario, who graduated from D’Youville College with a Doctorate in Physical Therapy in 2015.

During her studies, she had the opportunity to gain valuable experience in a variety of disciplines including orthopaedics, paediatrics and acute patient care. Carmen completed her thesis concerning “Exercise Training in Pregnant Women” which was later accepted and presented at the APTA Combined Sections Meeting in 2016. She is fully certified in pelvic floor physiotherapy (Level 1-3) and has extended training in paediatrics. Carmen is passionate about helping others to achieve their goals throughout the rehabilitative process.

In her spare time, she enjoys the outdoors, staying active through exercise, skating and soccer, as well as spending time with her family and friends.

Christina is a Registered Physiotherapist and in good standing with the College. She is rostered in Acupuncture and Pelvic Health Physiotherapy. She has been practicing since 2016, graduating from the University of Alberta.

Her current courses include:

• APTEI Acupuncture and Dry Needling Introduction
• APTEI Acupuncture and Dry Needling: The Upper body
• APTEI Acupuncture and Dry Needling: The Lower body
• Pelvic Floor Level 1: The Physical Therapy Approach to Anyone Experiencing Urinary Incontinence
• Pelvic Floor Level 2: The Role of Physiotherapy in the Treatment of Anyone Experiencing Pelvic Pain Through a Trauma-Informed Lens
• Pelvic Floor Level 3: Pelvic Health Biopsychosocial Reframed
• Diastasis Recti Abdominis Rehabilitation
• Penile Rehabilitation & Sexual Health in Men’s Health Physiotherapy

Christina was born and raised in Niagara Falls and is happy to be back practicing in the area. She enjoys spending outdoor time with her family and dog, going on hikes, dining out, and travelling!

Kristen is a Registered Physiotherapist in good standing with the College of Physiotherapists of Ontario. She graduated from McMaster University with a Masters of Science in Physiotherapy (2013); and from Brock University with a Bachelor of Arts in Kinesiology (Honours) (2011). As a student athletic therapist, she gained experience working with Brock Men’s Baseball, and a local Junior B Lacrosse team.

Kristen has been working in Niagara Falls and within general orthopaedics since 2013. She opened Grand Core Physiotherapy in September 2021. She has special interest in concussion and vestibular rehabilitation, and is a Level 2 Trained Provider in SHIFT Concussion Management.

Recent courses include:

• Using Somatic Exercises in Physiotherapy and Rehab Practice
• Introduction to Assessing & Treating Dancers and Artistic Athletes
• Migraine and Vestibular Migraine - The Role of Physical Therapy
• Mobilization of the Myofascial System Applied to Headaches and TMJ Syndromes

Born and raised in Niagara, she is proud to serve the region. She is passionate about helping people move their best and achieve their best self!

Outside of the clinic, Kristen enjoys staying active with baseball and waterskiing, as well as camping and travelling with her family.

Lindsay is a Registered Physiotherapist, in good standing with the College of Physiotherapists of Ontario. She graduated from Queen’s University with her Master of Science in Physical Therapy in 2006. She spent the first year of her career working in Australia. Since her return to Canada, she has been working in the Niagara Region in both the private clinic (orthopaedic focus) and hospital setting (orthopaedic and acute care focus). Experience in both settings has provided her the opportunity to treat a wide variety of patients with multiple health conditions immediately after injury, surgery and/or illness all the way to optimal functional recovery. She is passionate about helping her patients reach their physical goals and enabling them to complete activities that are important to them.

She has taken many post-graduate courses over her career to ensure she provides up to date evidence-based assessment and treatment strategies.

In 2002 Lindsay earned an Honours Bachelor of Physical and Health Education specializing in Health Promotion. She continues to be passionate about encouraging and empowering others to live healthy, active lifestyles.

Outside of work, she enjoys spending with her family. To keep active together, they love to camp, ski, bike and swim.

Kaitlin Pavey is a dedicated Registered Massage Therapist (RMT) in excellent standing with the College of Massage Therapists of Ontario (CMTO).

Kaitlin’s journey into wellness began at St. Lawrence College, where she pursued studies in Fitness and Health Promotion. It was there that Kaitlin discovered her passion for aiding others in attaining healthier lifestyles. Following her graduation in 2012, she embarked on a career as a Physiotherapy Assistant, but realized she wanted to expand a deeper understanding of the Human Body and it led her to enroll in the Massage Therapy program at Ontario College of Health and Technology in 2016, and graduating in 2018.

In her practice, Kaitlin is committed to identifying the root causes of her patients’ discomfort, applying her expertise to provide tailored treatments. Complementing her therapeutic approach, she draws upon her background in fitness to prescribe personalized exercises for at-home care. Proficient in a range of massage therapy techniques, including General Swedish Massage, Deep Tissue Massage, Trigger Point Therapy, and Myofascial Release.

Born and raised in Smiths Falls, Ontario, Kaitlin dedicated 11 years to playing travel soccer. Now in her free time, Kaitlin finds joy in camping, painting, undertaking home improvement projects, and spending time with her children and partner.

Stephanie graduated with honours from D’Youville College in 2017 - she majored in Exercise and Sports Studies and minored in Nutrition. In 2020, she had earned her Doctor of Physical Therapy degree. Her holistic approach combines hands-on manual therapy with exercise, ensuring her clients achieve their unique goals and feel empowered in their recovery.

Stephanie is rostered in acupuncture and pelvic health physiotherapy, making her toolkit for client care even more versatile. Her ongoing thirst for knowledge has led her to complete advanced training in:

• APTEI Acupuncture and Dry Needling Introduction
• APTEI Acupuncture and Dry Needling: The Lumbopelvic Region
• Chronic Pain Management
• Level 1: The Physical Therapy Approach to Anyone Experiencing Urinary Incontinence
• Level 2: The Role of Physiotherapy in the Treatment of Anyone Experiencing Pelvic Pain Through a Trauma-Informed Lens
• Level 3: Pelvic Health Biopsychosocial Reframed
• Cesarean Birth and Rehabilitation

When she’s not at work, Stephanie enjoys spending time outdoors with her family and reading.